Consent
Pondering the word “consent” today, I think of how many
times I have “signed up” for something, yet never really consented to it. For example, I “signed up” for Weight
Watchers a year ago November. I also
“consented” to having them charge my VISA card monthly for the program. I “consented” to attend meetings and this I
do faithfully. What I never really
consented to do was to follow the program…
There are many stellar
suggestions, all of which work when I utilize them, and none of which work
when I ignore, resist, attempt to manipulate or actively defy them. One of the best ideas is their “Point
Budget.” A person my size should be able
to utilize 26 points a day and even have 7 additional as a “bonus” or surplus
to my budget and lose ½ to 1 lb. a week.
Some even lose two. My fellow
meeting attender actually follows the program and its instructions and she has
lost 85 pounds in the last nine months.
I have wrestled with every ounce to weigh 14 pounds less than I did 14
months ago. I don’t say that in a
self-critical or angry way. I am simply
fascinated at how hard I work to withhold my consent when I could freely choose
to do differently.
Does this sound familiar?
I worked with an army
lieutenant colonel recently who has flirted dangerously with the army rules
surrounding weight and personal fitness.
Like me, I suspect he “signed up” for the army, yet actively resists
being “told what to do.” Now that is a
fascinating scenario, even more challenging a “sign up” than mine….sign up for
an environment that is founded on structure, regulation and discipline so one
can actively engage in resisting moment by moment.
I remember taking golf lessons years ago and the coach gave
me very specific instructions on how to hold the club, stand and swing. He actually expected me to swing it once these instructions were
clear. I, however, stood at the tee
posing one “But, what about….” - question after another until the coach
screamed in frustration “SWING THE CLUB, JOYCE, JUST SWING THE CLUB.” I wonder how many people—coaches, teachers,
colleagues, parents, sweethearts, siblings-- I have driven to that kind of
distraction in my lifetime. If my goal
were to do so, I can say that I have been very successful.
One more illustration comes to mind, then I will stop. A brilliant woman by the name of Sydney Rice
wrote a book several years ago entitled Choice Points and conceived a
remarkable coaching methodology called The PaperRoom System. One of her primary recommendations in the
book is to focus on Housekeeping. Clean
a closet, drawer, floor, bookshelf, toss or delete old files, dispose of any
and all accumulated clutter. I “signed
up” for the PaperRoom 5 ½ years ago.
Even became licensed to utilize the system in my coaching practice. Today I actually followed Sydney’s instructions
and chose to wash the floor boards throughout the first floor of the house
first with cloths and then followed by scrubbing with a toothbrush. I’ll let you know how it goes to give my
consent to this exercise. Something
tells me that cooperation may be my next word to ponder….
© 2015, Joyce White, New Coaching Solutions
Consent Granted to Distribute with Proper Acknowledgment of
Authorship –Thank you